It is believed that spirituality exists in most of the traditions and cultures. In some cases, we are able to put our spirituality into practice in our daily life throughout some everyday activities. If you desire to know how to improve and develop your spirituality, some tips below can be beneficial to you for consultation. Learn the meaning of spirituality first In fact, spirituality will consist of our spiritual disciplines or spiritual practices including meditation, prayer, breathing/chanting exercises, rituals and ceremonies. Besides, spirituality and our spiritual life can also involve our daily interactions with other people. As soon as our spiritual life is balanced, we can keep our … [Read more...]