Herbs for blood sugar, blood sugar is has caused a lot of disturbance and even serious health issues in people’s lives over the years. The world, or let me say the internet is fill with lots of information about blood sugar.
The level harmful to human health either too high or too low and how to best stabilize blood sugar in the body naturally. To be sure of what you want to take in, one needs a good science backing for all information on this topic. Most orthodox medicines have side effects and this is the reason why most people are moving towards the natural remedy or herbal medicine for solutions.
Herbs for blood sugar are truly available according to science.
Recent studies have shown that there are several herbs and spices that help lower or raise the sugar content of human blood. When a person is hit with the case of high blood sugar, one needs to be very careful as to not fall back to hypoglycemia when treating pre-diabetes or diabetes. There are also several supplements available to help lower or raise the level of blood sugar in the body. The common herbs for blood sugar are food that can be eaten to either lower or raise the level of blood sugar in the body. That is why the name “natural remedy” is coin for these types of food and herbs.
Herbs to Lower Blood Sugar – Here the Best Herbs to Lower Sugar!
Herbs to lower blood sugar, the list can go on and on but we have decide to cut it short by bringing you few names of the biggest and best herbs that help lower the sugar content of the blood.
- #1- Oregano and Sage
- #2- Garlic
- #3- Turmeric
- #4- Cinnamon
- #5- Ginger
#1- Oregano and Sage
These two herbs have a rich content of antioxidant activity that prevents the increase of hemoglobin A1C. The A1C is a protein maker that I affected by blood sugar levels. These two herbs have the highest level of this particular antioxidant. In order to extract this antioxidant from these herbs, one needs to use the herbs as a cooking ingredient either as root spices or even powdered spices.
Garlic is one special herb that has been with men for thousands of years. This special herb has been one of the greatest medicinal herbs of man since time immemorial. Recently, studies have been carry on animals by administering lots of doses of raw garlic into the bloodstream of rats. It was found out that garlic lowers blood sugar levels in the animals. In fact, the cholesterol level in the animals with garlic was greatly reduce as well. Boil garlic was also test on some other animals and it was found out that the effect of the garlic was not promiscuous. To use garlic to lower your blood sugar, simply eat raw garlic frequently.
This special herb is use as a cooking spice by so many and at the same time used for curing lots of ailments. Turmeric has been found by research to boost insulin resistance in the body and also cut off a lot of blood sugar raising pathways in the body. Usage includes powder form, fresh and raw even grate.
Cinnamon maintains a lower level of A1C hemoglobin over time o usage according to studies. It has also been proven to lower fasting blood sugar after a meal. Cinnamon can be sprinkle on any food or even drink and can be highly beneficial when it is taken with foods that are high in carbohydrates.
After 7 weeks of daily treatment with raw ginger, a laboratory test on some diabetic lab rats shows that the blood sugar is greatly lower. Ginger can be use raw, powder or cook and it will still be effective.
Herbal Treatment for Diabetes – Avoid Risk of Type-2 Diabetes!
Herbal treatment for Diabetes, when the level of blood sugar rises in the body, the condition that first comes into play is called pre-diabetes or impaired glucose tolerance.
If this condition is not taken care of properly, it then graduates into type-2 diabetes and further to type-1 diabetes.
When a person is suffering from pre-diabetes, there are several supplements that can be taken to normalize the blood sugar level again and thus preventing the risk of type-2 diabetes. These supplements are regular herbs and foods that can help in a great way. It should be noted that they are ordinary supplements and they do not in any way replace the use of the orthodox medicines officially prescrib in the hospital by a professional doctor.
These food and herb supplements include:
- #1- Banaba
- #2- Bitter Melon
- #3- Bitter wood
Banaba goes by the botanical name Lagerstroemia speciosa but it is also call the pride of India, queen’s flower and several other names. It is a tropical flowering tree that grows up to 50 feet in height. As it helps to reduce triglycerides in the body and aid glucose transportation into the cells of the body. It also lowers blood sugar levels in the body. The leaves are made into a tea that can be taken to fight diabetes and even weight loss.
Famously call Aampalaya or Karela, this tropical vine has Momordica charantia as its botanical name. The fruits are edible and can be cook. Bitter Melon is very rich in Vitamins A and C and also contains more potassium than a banana. The fruits are hypoglycemic and they help cells take up glucose well.
Quassia amara is also popularly know as Amargo. This tree is usually 6 feet to 18 feet tall and it is rich photochemical quassin. It helps to control blood sugar and it is valuable in the treatment of diabetes and even dyslipidemia.
Home Remedies for High Blood Sugar – Related Video!
Here after we give some foods that can lover your blood sugar quickly:
- Whole wheat or pumpernickel bread….(*)
- Most fruits. …
- Sweet potatoes and yams. …
- Oatmeal and oat bran. …
- Most nuts. …
- Legumes. …
- Garlic. …
- Cold-water fish
(*)Pumpernickel has a low GI score and fewer carbs than other breads.
What do you do if your blood sugar is too high and what you can do!
If your Blood Sugar is on the higher side what means 10 or over 10, in the most cases your kidneys will take sugar out of your blood. If on that moment you are drinking water your will help your body with that problem!
To resume, if you are not ready on flexible insulin, your best way that you have to lower fast the sugar in your blood is to talk a walk and keep hydrated!
And further more you are expect to do what following here after:
- Drink more water…
H2O remove excess sugar from your blood through urine and overcome dehydration!
- Exercise more
- Caution: you have type 1 diabetes and your blood sugar is high, you need to check urine
- Change your eating habits
- Switch medications.
How to Bring Blood Sugar Down – Some Last Words!
How to bring blood sugar down, if you are suffering from a high blood sugar level, it is very important to take care of the condition before the pre-diabetes develop into type 2 diabetes.
One of the important things to do is to try and lower your blood sugar to a balance state.
To do this, you will need a medical professional who will in time prescribe some drugs to help with the condition.
Taking these drugs must be accompany by the use of herbs as well.
These supplements will help the prescribed drugs perform at the top level lowering your blood sugar rapidly.
It is also important to stop taking any food that contains lot of sugar or foods that may increase the blood sugar level in the body.
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