Ayurvedic treatment for diabetes, diabetes is a medical condition characterize by the utmost disorder of metabolism. This condition occurs when the body can no longer make use of the glucose produce by the digestive system and all of the glucose is dump in the bloodstream.
This is also call a high blood sugar level.
When food is ingest, it passes through the esophagus and then to the digestive tracts.
When it gets to the stomach, it is act upon by the stomach acid and then pass into the small intestine where it is broken down finally.
Carbohydrates are convert into glucose, protein into amino acids and fats and oil into fatty acids and glycerol.
All of these converts are then sent into the bloodstream for absorption into the cells and the parts of the body that needs them. When glucose enters the bloodstream, it causes a spark in the level of blood sugar of the body almost instantly (is seen if the blood sugar level is measure around 2 hours after a meal). When this happens, the body reacts to this effect through the action of the pancreas secreting an equal volume of insulin. The insulin is release into the bloodstream and it carries the glucose out of the bloodstream into the cells of the body where they are need.
This process continues throughout a human’s life until a time when the cells of the body will stop responding to the insulin’s commands. This starts a condition called insulin resistance. When insulin is dump in the bloodstream to counter the effect of the glucose that is already there and the cells are no longer carrying the glucose away, then the bloodstream is fill up with glucose and insulin and this is what is call diabetes.
And there is more!
This condition can lead to a lot of serious health challenges like blindness, hear6t failure or diseases, stroke, even kidney failure.
In the Ayurvedic tradition, the serious disease is Prameha which they believe is a urinary problem or abnormality. They characterized Prameha into twenty types and one important category is called Madhumeha which happens to share traits of diabetes mellitus. Ayurveda people believe that the treatment of Madhumeha (diabetes) should range from internal treatment, herbal medications and even purification of Panchakarma based on how severe the condition is. All of their natural remedies to solving the diabetes condition help to enhance insulin sensitivity of the body in order to reduce insulin resistance. These treatments also help to increase insulin secretion and the re-growth of beta cells in the body.
Exercises like yoga is also another natural remedy used to counter the effect of diabetes in the body. This is because of yoga deals directly with the causes of diabetes, namely stress and obesity. Yoga postures like vajrasana, dhanurasana , balasana, Pranayam and even halasana help reduce stress and slows down fat accumulation in the body.
Average blood sugar – Normal Blood Sugar!
Average blood sugar, in a short word is the amount of glucose present in the blood at a specific time. So average blood sugar cans therefore also be call normal blood sugar.
This is because blood sugar can either be low or high or average. When blood sugar is low, it causes a condition called hypoglycemia which is also a serious condition that can cause lots of problems like loss of weight, loss of sight, dizziness and so on to the body. When the blood sugar is high, it causes lots of severely life-threatening conditions such as diabetes mellitus, kidney or renal failure, stroke and so on.
An average blood sugar, therefore, is mid-rang blood sugar. This simply means that it is not too high or too low for the body. This average blood sugar is what most diabetic patients strive towards.
Average Blood Sugar Level – Blood Glucose Concentration!
Average blood sugar level, the human blood consists of several nutrients. It is a known fact that a 70kg human will always have at least, 4 grams of glucose in his or her blood every time. Blood sugar level or blood glucose concentration is the amount or concentration of glucose present in the bloodstream of humans.
It is one of the great functions of the body to maintain and regulate the level of blood sugar in the body using homeostasis.
Glucose is the body is store in liver cells and muscles of the skeleton as glycogen but when human being fasts, the glucose store in the muscles and liver cells are borrow away for use so as to regulate the level of glucose in the body.
The average blood sugar level is, therefore, the average of the result of the measure blood sugar level maintain over a period of time. When the blood sugar of diabetic patients is measure, they are log in a diary.
This dairy is use to check whether the patients are responding to medications positively or negatively, what type of food spike their blood sugar levels and so on. From these logs and diary, the average blood sugar level of anyone can be calculate.
Best Foods to Lower Blood Sugar – Related Video!
Best foods to lower blood sugar, this video explains in full the food that helps lower the level of blood sugar in the body. The video talks about different kinds of food and how they can be eaten to maintain a good and balance blood sugar level in the body. Click on picture.
Here after we give you some different food what surely will help you to lower your blood sugar that to healthy blood sugar levels!
1) For your daily bread we suggest whole wheat or pumpernickel bread!
Well this kind of breads have a low GI score (*) and fewer crabs than the other breads!
2) For your daily fruits, most fruits are OK if user is not allergic on it!
3) You can also eat also following:
- Sweet Potatoes and Yams.
- Oatmeal and Oat bran.
- Most of all existing nuts!
- All kind of vegetables nu-cook or cook!
- And all kind of cold water fish
(*)What means a Low GI score!
GI or Glycemic Index is a relative ranking of Carbohydrate in foods related how they affect our blood glucose levels!
You must know that Carbohydrates with low GI value (means less than 55), are digest slower and cause a lower and slower rise in blood glucose and consequently idem dito insulin levels!
Best Herbs for Diabetes – Some Last Words!
Best herbs for diabetes, when treating the diabetes condition, it is very important to seek medical help. Notwithstanding, herbs can also work a lot of miracles for a diabetic. There are some herbs that have been scientifically proven to help reduce the effects of diabetes and help lower the level of blood sugar in the body, these herbs include but not limit to:
- #1- Ginseng
- #2- Bitter Melon
- #3- Psyllium
- #4- Aloe Vera
- #5- Cinnamon
#1 – Ginseng
This is a very old medical herb that has been in use for more than 200 years.
Studies have shown that extracts from both Asian and American Ginseng help improve insulin and lower blood sugar levels
#2 – Bitter Melon
Bitter melon, who is known as bitter Karela or Gourd in India, is a unique vegetable-fruit that can be use as food or medicine.
It is the edible part of the plant Momordica Charantia, and is consider the most bitter among all fruits and vegetables.
#3 – Psyllium
This is a plant fiber found in supplements and even laxatives. It is said to have been use to treat diabetes in the olden days and it is effective for type 2 diabetes.
People with diabetes are advise to take 10 grams of Psyllium daily to lower both blood sugar and cholesterol.
#4 – Aloe Vera
The dried sap of this useful plant has been use from time immemorial by the Arabs to treat diabetes.
Studies have suggested that the juice from the plant can really lower the level of blood sugar in the body.
#5 – Cinnamon
A diabetic who consumes half a teaspoon of cinnamon daily will see a great dip in his or her blood sugar level very quickly.
Food plan must focus on how best to reduce the intake of carbohydrates and glucose-rich food sources.
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