The Advantages of Using A Foam Roller

Foam roller is one of the best fitness equipment which is used for SRM (self-myofascial release). Using the foam roller will help us stretch the muscles and improve the soft tissues. In addition, it also supports to lengthen and soften the fascia through a myofascial process. Nowadays, lots of people use foam roller for self-massage … [Read More…]

What our readers can expect on our sub-part HEALTH CARE

What about Health Care Health Care (also written healthcare) is the diagnosis, treatment and avoidance of illnesses, diseases. Most practitioners in medicine, pharmacy, dentistry, etc. are those who supply health care to the human. According to World Health Organization (WHO), the aims of a healthcare system are to make sure the good health to the … [Read More…]

What my reader can expect on my sub-part FITNESS EQUIPMENT

What about Fitness Equipment Fitness Equipment is the tools or devices which are used in the physical activities to improve the strength or health. So now you’re in the gym lots of equipments such as treadmills, elliptical machines, exercise bikes, weight benches and so forth. How can you know which equipments are suitable for your … [Read More…]

What my reader can expect on my sub-part EXERICE

What about Exercise Exercise is the physical or mental efforts of the body – making the body carry out a physical action which brings a good result for both physical and mental health. In other words, doing exercise mainly aims to enhance and maintain the physical fitness and well-being. There are lots of reasons doing … [Read More…]

The New England Election Results

Jamie McIntyre’s Analysis of the New England Election Results By JamieMcIntyre Original article by Jamie McIntyre published in 21st Century News. There is a saying in trading: “Don’t go against the trend, the trend is your friend”. This means that the trend politically around the country and even more so in New England was a … [Read More…]

What our readers can expect on our sub-part DISEASE & TREATMENT

What about Disease and Treatment At the first sight, when mentioning “What is disease”, the answer seems pretty easy. It’s just an abnormal state that affects the human’s body. Therefore, most people think that they have the basic knowledge about some diseases like colds, cancer, headache, etc. through experiences. However, if we study the meaning … [Read More…]

What my reader can expect on my sub-part DIET & NUTRITION

What about Diet and Nutrition When referring the word “diet”, what is the first thought coming to your mind? Perhaps you think that it’s a weight-loss regime or some kinds of foods with the low in calories. It’s also right, but it’s another meaning of the word “diet”. The remaining one is that the consumption … [Read More…]

What my reader can expect on my sub-part BEAUTY

What about Beauty “Beauty draws us in. We can’t stop looking or listening or touching. It takes us outside ourselves and it motivates us. It’s essential to life and to happiness.” – Nancy Etcoff Truly, you can recognize beauty in everywhere i.e. in a smile, in a tear or just a small gesture, etc. It’s … [Read More…]

How To Create An Online Business

You have an online business idea and want to share to the whole world. But you do not know where and how to start. With the advent of the technology, creating an online business is not considered as a risky matter, but it is a profitable way to sell, advertise and market the business’s goods … [Read More…]

What my reader can expect on my sub-part SOFT DRINKS

What about Soft Drinks A soft drink (also called with many different names like pop, coke, fizzy drink, mineral, soda, sparking water or carbonated beverages) is a kind of beverage that basically contains water (usually avail a sweetener or a flavoring agent). In addition, soft drinks also include colorings, caffeine, preservatives or other ingredients. Although … [Read More…]